Programs

All our programs are scalable and designed to help you achieve your fitness goals no matter whether you're a seasoned athlete or a newcomer to fitness.

Schedule Free Intro

Functional Fitness

Scalable, varied workout classes utilizing functional movements for full-body development
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Speed & Agility

Specialized workouts to enhance your athletic performance
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Schedule

Our weekly schedule of classes every Monday through Friday, morning and evening, makes it easy to get into a life-changing fitness routine.

Monday
Functional Fitness 5:00 AM - 6:00 AM
Functional Fitness 6:15 AM - 7:15 AM
Functional Fitness 8:15 AM - 9:15 AM
Functional Fitness 4:15 PM - 5:15 PM
Functional Fitness 5:30 PM - 6:30 PM

Tuesday
Functional Fitness 5:00 AM - 6:00 AM
Functional Fitness 6:15 AM - 7:15 AM
Functional Fitness 4:15 PM - 5:15 PM
Functional Fitness 5:30 PM - 6:30 PM

Wednesday
Functional Fitness 5:00 AM - 6:00 AM
Functional Fitness 6:15 AM - 7:15 AM
Functional Fitness 8:15 AM - 9:15 AM
Functional Fitness 4:15 PM - 5:15 PM
Functional Fitness 5:30 PM - 6:30 PM

Thursday
Functional Fitness 5:00 AM - 6:00 AM
Functional Fitness 6:15 AM - 7:15 AM
Functional Fitness 4:15 PM - 5:15 PM
Functional Fitness 5:30 PM - 6:30 PM

Friday
Functional Fitness 5:00 AM - 6:00 AM
Functional Fitness 6:15 AM - 7:15 AM
Functional Fitness 8:15 AM - 9:15 AM
Functional Fitness 5:30 PM - 6:30 PM

Saturday
Functional Fitness 9:00 AM - 10:00 AM

Sunday

Get Started Today

Get in touch to schedule your free consultation today and learn how we can help you achieve your health and wellness goals.

Schedule Free Intro

Functional Fitness. Community. Fun.

Location

27468 World Ct, Daphne, AL 36526, United States of America

Hours

Mon - Fri: 6:00 am - 9:30 am 4:30 pm - 6:30 pm
Saturday: 9:00 am - 10:00 am
Sunday: Closed

Connect

(251) 714-0580

joinus@mcghees-fitness.com