Programs

All our programs are scalable and designed to help you achieve your fitness goals no matter whether you're a seasoned athlete or a newcomer to fitness.

Schedule

Our weekly schedule of classes every Monday through Friday, morning and evening, makes it easy to get into a life-changing fitness routine.

Monday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

6:15 AM - 7:15 AM

Functional Fitness

8:15 AM - 9:15 AM

Functional Fitness

4:15 PM - 5:15 PM

Functional Fitness

5:30 PM - 6:30 PM

Cold Plunge

8:15 AM - 8;30 AM

Cold Plunge

8:30 AM - 8:45 AM

Cold Plunge

9:00 AM - 9:15 AMx

Cold Plunge

10:00 AM - 12:00 PM

Cold Plunge

2:00 PM - 3:30 PM

Tuesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

6:15 AM - 7:15 AM

Functional Fitness

4:15 PM - 5:15 PM

Functional Fitness

5:30 PM - 6:30 PM

Cold Plunge

9:00 AM - 9:15 AMx

Cold Plunge

10:00 AM - 12:00 PM

Cold Plunge

2:00 PM - 3:30 PM

Wednesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

6:15 AM - 7:15 AM

Functional Fitness

8:15 AM - 9:15 AM

Functional Fitness

4:15 PM - 5:15 PM

Functional Fitness

5:30 PM - 6:30 PM

Cold Plunge

8:15 AM - 8;30 AM

Cold Plunge

8:30 AM - 8:45 AM

Cold Plunge

9:00 AM - 9:15 AMx

Cold Plunge

10:00 AM - 12:00 PM

Cold Plunge

2:00 PM - 3:30 PM

Thursday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

6:15 AM - 7:15 AM

Functional Fitness

4:15 PM - 5:15 PM

Functional Fitness

5:30 PM - 6:30 PM

Cold Plunge

9:00 AM - 9:15 AMx

Cold Plunge

10:00 AM - 12:00 PM

Cold Plunge

2:00 PM - 3:30 PM

Friday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

6:15 AM - 7:15 AM

Functional Fitness

8:15 AM - 9:15 AM

Functional Fitness

5:30 PM - 6:30 PM

Cold Plunge

8:15 AM - 8;30 AM

Cold Plunge

8:30 AM - 8:45 AM

Cold Plunge

9:00 AM - 9:15 AMx

Cold Plunge

10:00 AM - 12:00 PM

Cold Plunge

2:00 PM - 3:30 PM

Saturday

Functional Fitness

9:00 AM - 10:00 AM

Cold Plunge

8:30 AM - 8:45 AM

Sunday

Get Started Today

Get in touch to schedule your free consultation today and learn how we can help you achieve your health and wellness goals.

Schedule Free Intro